Friday, 29 January 2016

Regression

When our son first moved in he was near as damn it 11 months – He had just learned to crawl. I can’t say it was love a first sight – I had to grow into that. But there was definitely a strong mutual attraction, a fierce sense of parental responsibility and  ‘he is ours to protect at all cost’ from the first time I lay eyes on him. We bonded well, at a pace that suited us all.

I guess the first sign I had that we had moved beyond the politeness of strangers was when he one evening lay on my tummy. All sprawled out. Legs bent up either side of him. Arms also bent upwards, along his sides. Like a small frog. He fell asleep like this. This seemed to me to be a position of a newborn or much younger baby. I asked his foster mum when we next met her if he used to do that with her. ‘He hasn’t done that for months.’ she answered. ‘How strange...’ I took that as a good sign of our bonding. And cherished the moments of going back in time. Time travelling.

I asked my friends, if their kids did the same. If they in any way regressed? Interestingly, those with kids of the same age as my son looked at me blankly. Shrugged. ‘Nooouuuu…’ They hesitatingly muttered. ‘Or at least I don’t think that is regression. But it is true… she doesn’t really do that any more…’ I think I should ask them again. Now. Another friend with a 12 and a 15 year old answered differently: ‘Yes. Sometimes. Less so now. Sometimes when they forget they are too old for holding hands or cuddling or sitting on my lap. It often happens when they are sad, or ill. But grab the moments with both hands! Cuddles from a teenager is like nothing else.’ I liked that answer. And that is what I still do. Grab such moments with open arms.

Why this now? Because we have just had the most amazing regression from son-o. Lasting over three weeks. All kicked off when he cut himself. Cooking dinner with me. With a children’s safety knife – not that that makes me feel any better about this episode, but that’s a whole other subject. While listening to funk – this I think is key to the momentary distraction that led to the part amputation of his perfect little finger tip.

It has been a nightmare. And we have seen some SPECTACULAR return of the toddler – or baby? – tantrum! Complete with a kind of crying I haven’t heard since he was a baby. The crying is different. Helpless but angry. So we have has to bring out all the tools from our therapeutic parenting book. Spanners? No. Alan keys? No. Hammer? Definitely no. Aha! The tweezers.

In our case the tool kit consisted of :
·      baby bottles with warm milk several times of day
·      re-introduction of pacifier
·      swaddling
·      carrying, lifting, helping, sitting on parent laps – especially during mealtimes
·      singing, humming
·      cuddles, sometimes of the extra hard grip, sort of exaggerated hug – holding him tight
·      touching, holding, caressing, stroking, snuggling, patting,
·      sofa time in piles of duvets and pillows
·      ice cream, bananas, rice pudding, chocolate
·      Ipad and TV and endless streams of books
·      sleeping in our parental bed – for some of the time, we were a bit freak out, fearing we might end up rolling over on his bad hand, which we both did at one time, or rather I accidently sat on it! I have been an amazingly cack handed mum in all this.
·      talking about and acknowledging his fears. Which was mainly: ‘Will it bleed again?’ Which it did. In fact that was the worst bit about it.
·      more talk, pondering, wondering and acknowledgement and prep for hospital check ups. They were fun. Not.

I was given the advice to not look at it as trauma. To go over the whole episode with him. Think of the nice things in the hospital. We did that too. And it helped.

The first many days afterwards there was no play. At all. That’s only now returning.

There were times in the tantrums when nothing – and I mean nothing! – would help. So there was no option but to sit it out.

We had a babysitter in. And oddly enough, she who normally is perfect and funny and full of love, couldn’t handle it. So I handed her the tweezers and what ever else seemed to work a bit. I handed her baby bottle with warm full fat milk. Swaddled him in a rug like a baby and handed him to her. They too needed connecting. I told her that it was a compliment that he got upset and angry with her. She stared at me. ‘Huh? Really?’ ‘Yes.’ She got the hang of it a bit later. And he calmed down.

So I love regression. To me they provide fantastic opportunities to unstick some pent up feelings. In his case mainly fear covered by lashings of anger.

But don’t be fooled: it is f•••ing hard work. There were times when it was just like leaning into a gale force shit storm, telling myself ‘just keep on walking’ into the eye of the storm.

I am knackered. And so is my husband.

I just want to sleep. And I wonder whether I can feel this because we have turned a corner. And he and his finger tip will be ok. I can see that with my on eyes. Eventually. But perhaps more so because it has been nearly four weeks of this regression and anger.

It felt like there was much more to this than the finger tip. And I hope we have done right by him in the end. Cause this is all we could do.

He was so brave in hospital. Several times. At times ridiculously brave for a four year old. It seems he saved it all for us at home. Later. When the sense of emergency had gone.

He is now back in nursery. Today his teacher told me that he has kept the whole class spellbound telling them exactly how it all happened. A true blow by blow account. He was cutting a cucumber [parnips but what the hell], then snip! And SO MUCH BLOOD! EVERYWHERE. She told me he gesticulated. I could see it. Flapping his arms. Excited. He tells stories with his whole body. He is a good story teller. 

I was delighted to hear that fragment of his day. There is life in the tale of the finger tip, his emotions around it and he is shedding stuff. When the finger has healed there will be a scar to talk about. An honourable scar. One to be proud of. Male friends offered that that may be the case. I cut one or two of them off with curtly 'I very much loo forward to that day.’ But I now see… they are probably right. That day is on the horizont.



Tuesday, 12 January 2016

sleep as a place of safety

Well, our boy still sleeps in our bedroom, still in the mega cot (though he will be growing out of it soon). Needless to say I still love having him there. No big surprises there then. Not much change from my last blog not he subject.

We had a short interlude of c. two months when he slept in his own room, directly below ours. By his own choice. We'd been to IKEA brought some new shelving and some boxes that slotted into it perfectly - can't remember the name, but it could have been something like Støblø.

Digger helped put it all together. His very first flat pack assembly. And it was fantastic. He loved it, we loved it. And the improvement to the ease of getting to (and tidying!) his toys was instant. As we marvelled at the finish product, he proclaimed he want to 'sleep in my room tonight.' So that's what we did. It worked for a few weeks. With us parents slogging up and down the stair during the night. But then Digger started nursery, and got ill, typical first term stuff. So he moved back into the old cot in our room.

Starting nursery is BIG! And it is clearly affecting his dreams and sleep. He often wakes around 4am, and we have an exchange like this:

'Mummy.....?'

'...Yes, sweets..?'

'I'm scared.'

Then I get up, and go to his cots. To stroke his chin, hold his hand tuck in him, etc. And stay for a little while. But other times, he just comes to our bed.

And this is what started me on this blog: that space between daddy and me I think for him is the safest place on earth for him. He will wiggle and move around, being little spoon of either of us, while always making sure he can reach the other. A toe on my leg. A hand on daddy's arm. Just some connection between us all.

This works for us.

And I have little doubt that he will grow out of it. He already has once. But then needed us again.

He is such a big brave boy, and they too are allowed to be scared, and cry - a lot sometimes - and need their mummy and daddy. That is what I tell myself, as I brace myself for his first operation later today. Emergency. Of a partly amputated long finger with a damaged artery. Under general anaesthetic.

Once that is all over, I cannot wait for the long night's sleep that will follow. Be it in little bed, big bed or a combination of the two. I hope the latter.

Wish us all luck. But most of all him.

Sunday, 27 September 2015

Head colds and snot in preschoolers - what I have learned

WARNING: GROSS ALERT

Aaaaaa..aaa..tchewW!!!

Hallo autumn. I haven't missed colds. At all.

Sorry about the title but there have been times when we seem to be downing in the stuff and I had to learn fast.

With kids comes snot. I could write a novel on the stuff and on head colds. Digger had them coming like the London tube trains in rush hour for the first few months after he moved in.  I guess we gave him lots of new germs as did the kids in local playgroups.

Of course all this illness spelt excellent bonding time. Lovely times of physical closeness with my son in the sling ... never far from a tissue or a muslin.


Here a few thing I've learnt about snot. Do add further comments below.

  • As a parent you will touch snot and there is a 100% probability that it will also end up on your clothes. 
  • It is amazing what these kids can produce. I would swear my son produces more than the estimated 1dl per head cold.
  • It spells bad nights' sleeps. In my experience - three years in, the first two nights are the worst. 
  • You can elevate the bonged up nasal passage a bit by raising the head of the bed. A pillow under the fitted sheet has been suggested by many a friend and website. And so we tried it. Prob Good for kids who lie still all night. Digger doesn't. So instead of sleeping uphill, he ended up down hill and so much more bunged up. 
  • Rubbing his chest in mentholated petroleum jelly on any sort can keep everyone awake and unable to sleep.
  • A Nasal Decongestor is good news. Digger hated it but eventually got used to it. It is an excellent tool to avoid raw red nose and nostrils. 
  • Warm steam baths will help empty them, but also stimulates production. 
  • The colour matters. 'What colour is it?' My mum would ask. Ouh gross mum. Now this is what I ask of my husband. And of Digs himself. So here's the load down:
    • First day or two means dripping watery clear consistency. 
    • Third day this should slow down as the snot become more viscous. Digger would often be able to blow snot bubbles from his nostrils on day 3 and 4. The consistency would now be mucous. But pale. And very stretchy/ smeary. 
    • Once the colour turns a pale yellow you are over the worst. Usually this is on day 4 or 5 onwards. 
    • A good yellow and finally green sees you through to the thick and sticky end. This makes for big bogeys. Cubic centimetres stuff. 
  • A slight elevated temperature is normal at the beginning. 
  • Real fever (above 37.8 degree Celcius) is not.
'Does my kid have to stay home when he has cold' I asked my friend, a mum of four, early on. 'No.' was her short answer. By now she pretty much ignores colds from any of her children. What she does (and what I do now too) to check if they are really ill, is to whispers 'would you like some ice cream' behind their backs. If they turn around and eagerly pronounce that they would, they are not ill. Simple, and very true. Doesn't mean they don't need a bowl of ice cream and some down time with you. They probably do.

I'm not fond of seeing elevens of snot on toddlers. In fact I went to see a kindergarten and when I saw most of the kids with the number 11 written under their noses, I was certain this was not the place for my son. It is not so much about cleanliness, or even that snot is like drool on a sheepdog:  it's bound to end up somewhere soon. No, it was the lack of caring for them.

Things are lot easier now that the colds have slowed down and he is able to blow his own nose, aged 4. Well... Sort of. Almost. Nearly. On one such nearly-done-it-myself occasion I spotted a big bogey had ended up his cheek, and quick as the wind - we were in fine company - I mopped it up with a clean tissue which I tossed in the bin. All this in a nanosecond. This resulted in a spectacular melt down of the surprising sort: 'Puttit back! Mummy, put it back!' Well, I didn't.

Oh and if you feel a sneeze coming on and you want to provoke: look into a bright light.
If you feel it coming and you don't, just press the tip of your tongue into the roof of your mouth.

That's it. That's what I have learned. 




Saturday, 26 September 2015

Sometimes I'm not so sure

 I tell my son many times every day that I love him. Especially when we snuggle.

I add 'I love you when you sing, when you shout, when you eat. I love you all the time!' And for laughs I add 'I love you when you fart, and I love you when you poo. I love you always!' He loves the notion and the affirmation. So I try to come up with new combinations and situations. 

'I love you when I tell you off. When I say (for the hundredth time) 'Digger! Pleeease.... Just put on your shoes now. We are running late.'' Not a very conducive sentence I know. (Running where? Mummy never runs - or only when chased. Late?! For what??) But the reaction is common and human. 

That didn't compute. He looked up at me. Puzzled. 

'Really? When you are crossed?!'

'Yes. I always love you. Even when I am angry. Or annoyed.'

'Mummy, sometimes I am not so sure...' 

Outch. I'm glad he said it. It hurts. It's a wake up call. 

We can't stay connected all the time. And I am only human. I tire. I stress. I loose my patience.

That's not his fault. I'm ashamed that he would think it made him less lovable. But it is not rocket science if he did. 

Instead of just acknowledging his feelings with a look, perhaps a touch, a nod, but mainly silence - because he has just said something important and painful - I immediately launched into 
'Oh darling but I do!! Always .... bla bla bla blaaaaa'. As usual I was trying to be reassuring. Yet all I really did was letting him know that there was no space for feeling like that. At best. At worst it suggested he was wrong in feeling like that. And surely he did know best how he felt. 

I do the same to my husband when he complains about something at work. 'Oh he probably didn't mean it like that.' Not a great conversation opener. Neither is 'Gosh... Why would she do such a thing to you? She sounds like she really stressed out. Poor her.' Yep. I say a lot of unhelpful things to both my men.

Friday, 25 September 2015

20 seconds

Mindfulness. It's bloody everywhere isn't it. I tire of the word and the pressure it applies of smooth perfection and graceful presence. In clean minimalist homes. Smug. 

Yet I'm curious. And I freely admit - as I have done here many times - that I could do with a dose of slowing down to check in with all my senses. I'm a better mum and wife when I do. I stress less when I remember to slow down. And so I snap less, yell less, rush less, burn the toast less, cut my fingers less. And so on. 

So when I came across the idea of just looking your loved one in the eye for 20 seconds I was intrigued. I do that all I the time I thought. Truth is I don't. 

20 seconds is no time at all. Or just right. Or very very long. Definitely can be too long. 

Keep the gaze. Leave the world around. Just be. Right here. Right now. Connect. 

Larry Cohen talks of eye love. Of holding that loving gaze. Of the flow and deep sense of belonging that springs from it. 

The gaze. We do it when we are in love. Mothers and fathers do it with their children. Babies do it with their parents. 
And they turn away when they have had enough. Wonderfully clear message of 'Fanks but no fanks.' If not 'Buzz off.' Which of course can leave us feel rejected. Unhappily in love. Unfulfilled. Unconnected. 

So powerful is giving or withholding eye contact. So aggressive. So loving. So calming. So needy. So personal. 

What do you see? 

Look your child in the eyes every day. 
I'm guilty of forgetting that. 

Look your spouse in the eyes. Every day. 
I'm guilty of forgetting that too. 

Stopping to look. Not to look at. Just to look. 

It is so simple. And such a lovely way of slowing down. 

Try it ... 

What did you think? 
How did it feel? 

What did you see? 



Wednesday, 5 August 2015

I'm excited!

It's a good way of expressing it. And I know why he chooses to say so. But I think that is only part of the story.

Too loud. Too quick. Too much.

I see he is wired. I see dysregulation.

In an earlier blog I wrote about Digger in the playground. As a parent I definitely let him try his abilities more than other parents I met outside, well... and inside for that matter. Some may even say I'm an irresponsible parent. But I see his concentration and focus. I see a wicked sense of balance in a small bundle of muscles. He is not reckless, or indeed fearless. He is brave, strong, exploring the world around him and himself in it, as he is supposed to do. Curious to find out how his body works, and how much he is able to do. And I love looking on from the sideline.

As a parent it is my job to pick him up and kisses his bruises when he falls. And encourage him, when he is ready, to get back on the horse. It is my job to follow him. Not to push. To follow.

Or so I thought.

Recently, I have seen something new in my son. He gets too excited. He had a couple of quite major falls recently. And they happened when he was hyper. Too excited.

In the minutes before his falls, I was uncomfortable with the situation. I overrode my feeling, just repeating my playground mantra 'If he dares, so do I.' But in all honesty this felt different. I felt his anxiety. He was scared.

It's one thing to keep my own cool, not letting him feel my nerves. I try very hard to response calmly to him, also or especially in emergencies. I try so hard not to add a sense of emergency by rushing and shouting 'WATCH OUT!' etc.

But I have to admit it is quite another to sense his anxiety, and then to realise it is time to stop.

It's about a limit, I thought was clear cut, but I suddenly realised the goal post had moved.

So now I step in.

'It's time for a break/snack/cuddle, my heart. Let's got to sit down.'

'I can tell, you are getting too excited. So the risk of you falling and hurting yourself is much bigger. I am keeping you safe.'

Some cool skate dudes we met recently, told me exactly that. 'If you press yourself too hard, that's when you get really hurt. Never press yourself too hard.' Wise words from a teenager.

So I took the young skater's lesson, and I stopped my son before he got too wound up. He was doing some increasingly risky stuff, and I stepped in. He complained a lot. But it worked. Soon he was calm again, was ready to have another go. And there were no accidents.

He had barely opened his eyes the next morning when he asked if he could go skateboarding again. The second thing he said was 'Mummy, can you please make sure I don't fall?' In other words, he got it too. I was keeping him safe.

This may all be blindly obviously to you, the silent reader, but to me this is a real shift in perception. I never needed to step in like this before. Yes, to keep him safe, but he would generally know his limits. The new thing for me is that when he get overexcited, he doesn't feel those limits anymore.

And it happens more and more often.

I wonder at lot about where this is coming from. Perhaps it is just age appropriate - he can do more, and I trust his ability to do more too - but I sense there is more to it.

Sure, it is about dysregulation and regulation. I'm just surprised at the amount of regulation I am having to do at the moment. I wonder where the unsettling feeling in him is coming from.
I've had some issues in my family. And my husband has a nasty accident. We haven't been as emotionally available lately. We've been worried about other stuff.

But we live with a 105 cm tall emotional sponge. He feels our worries. And it worries him. So we gotta get a grip. On us and on him.

At the moment it seems we cannot give him enough 1:1 time.

If we do not respond to him at first enquiry, he just repeats his request for attention, again and again and again and again and again. As most children would. And then he will move on to shouting. SHOUTING!!! If it is a full on escalation he will only communicate in 100+ decibels.

'Sweetheart, I cannot hear what you are saying when you are shouting.'

The whole regulation thing definitely starts with acknowledging him. And he will go and go and go until he get the attention he needs. Attachment-seeking indeed.

As Bryan Post says: 'It's not a problem. It's an opportunity.' To learn. Hell yeah. Always.

That our new motto. And it makes us laugh nearly every time. Never a dull moment...






Wednesday, 29 July 2015

Sleeping arrangements – there’s a toddler in the room!

‘Is he a good sleeper?’ a friend asked me soon after our son moved in with us.

‘Oh, quite good, I think. Last night he only woke five times.’

She laughed. She’s a mother of four. ‘Welcome to motherhood.’

The first year or so Digger woke a lot during the night. Five, six, seven, eight times. Every night.

I tended to the nightly call outs, mostly because I woke and Pierre didn’t. But then come morning, I would be cream crackered. So Pierre would get up with Digger. Before the crack of dawn.

Even after such a broken night’s sleep Digger would wake around 5.30am. That gave daddy the time to play with him for a good hour or two, before he set off for work. Leaving me to catch up with sleep. Digger himself caught up at his two daily naps.
Especially the mid-morning one was lovely for us both. I often joined him for a nap. Either on the sofa or on the parental big bed. Him in the nook of my arm. Super bonding time. I did so after the sound advice given to me by my sister: sleep when baby sleeps. This as opposed to stressing out over how to make the most of the time he was out for the count. Should I read a book? A magazine? The newspaper? Or call a friend? Make a cuppa tea? Iron? Write a letter? Check emails? Shop online for baby stuff? Oh the choices!

‘Before I know it,’ I told myself, ‘he will have outgrown his daytime naps. And I will miss them.’ And indeed I do miss the naps, and holding a sleeping baby.

I was so relieved when I heard that Digger slept in a cot in his foster mum’s room. That was exactly what we did and still do. We live in a ramshackle Victoria terraced house, where it’s just not possible to have his bedroom on the same floor as ours. And trekking up and down the stairs all night long is not something I would enjoy. We have a super-sized cot, hand-me-down from a friend. One that even I fit into. Knees bend but still. One he can probably sleep in till he is 5.

I can’t see how I or Pierre, or Digger for that matter, would have survived the first year, had he not slept in the same room as us.

To this day Digger still calls out an occasional nocturnal ‘Mummy….? Daddy….?’ No longer as urgently as in the beginning. Some calls may even be speaking in his sleep. Like last night when he asked if he could have some ice cream for his bike.

I often hear him rustle the sheets; I peek and see his little silhouette. He is sitting up. He’s checking that we are still there. After a while he lies down again. And falls back to sleep.

I love the sound of his and my husband’s slow, regular breathing. It calms me. And sends me back to sleep.

It’s easier to see the progress towards all night sleeping looking back. That first year was hard for us all. But we took his lead. I tried a couple of times to walk out of the room just for a sec, - to get him used slowly to me not being there. He broke down almost immediately. It broke my heart to hear his grief and fear. It took forever to calm him down again. Somehow this unlocked memories of my own. Of my own mother, getting annoyed with me for not falling asleep. Not unlike the book with the memorable title ‘Go the f*** to sleep!’ I remember her gritted teeth, and my own fear. Hmmm. Let’s try something else. To be the parent I needed back then. Not permissive, just empathic and trusting him to let me know what he needs.

So we abandoned sleep training before we even got started. We didn’t have the heart or stomach for it. For all we cared it was utterly counter productive too. We stuck with a slow routine of bath (now optional), cream, bottle of warm milk, books, songs and stories. Finally, a short goodnight poem. Full on 1:1 time with a hand over from parent 1 to parent 2 in the middle. Milk and stories would be administered on our bed, still he was properly out. Then, and only then, could he be decanted into his own bed.

We reconciled ourselves that just like walking, when he was ready he would let go of our hands so to speak.

This was most definitely the quicker way to settle him, and after a while it led to uninterrupted nights sleep. Which they have remained ever since, but for the odd hick up in case of illness or such.

Overall bed times have become shorter and easier, especially since he dropped the daytime naps. 30 mins all in. Sometimes quicker.

About a year ago he started to ask to go to ‘little bed', to fall asleep. Usually that’s how we do it now. Except for some nights, after days of big emotions, or just if he is especially tried; then he falls asleep in our arms on our bed.

He can fall asleep in his own bed, on his own, albeit still with us in the room. He nestles into his pillow, with a smile on his face. Eyes closed. Soon after he is gone. To the arms of morpheus.

No longer closing his eyes as he falls asleep, like a baby would.
He can close his eyes to fall asleep.


Now he definitely is a good sleeper.